All Recipes

Reducing fat and increasing muscle

Fat rate is 25. Surprise.

1 Steps

Vegetable and shrimp meat

Many mothers want to make noodles for their babies. Either they are too young to eat their own hand-made noodles. Or they need to make noodles with noodles, knead, wake up, roll, cut and repack. Thickness and thickness are more technical work. T... ...

11 Steps

Stewed pork tripe with Polygonum multiflorum

As soon as it's cold recently, I've been suffering from stomach disease Sometimes when I sleep, I wake up with pain. It's too hard. Although I usually try to eat less raw and cold food, I still need to eat tonic. How about treatment? Good news f... ...

10 Steps

Braised brain flower with Tofu

Pig's brain is cold and sweet; it's beneficial to deficiency and labor; it's good for bone marrow and brain. Because the pig brain contains a lot of cholesterol, which is the highest in all foods. Therefore, it has hyperlipidemia, especially hyp... ...

4 Steps

Fish noodles in sour soup

Tomato has the functions of strengthening stomach and eliminating food, treating anorexia. It is rich in vitamin C. fruit acid can also reduce fat in fish. It is necessary for fish to have rich protein and increase muscle. Unsaturated fatty acid... ...

6 Steps

Fat reducing and muscle boosting Kwai Fu breakfast

High quality and inexpensive Kwai Fu is the best way to get a good breakfast.

2 Steps

Lettuce body milk

I'm shopping in the supermarket. It's sent by the goddess of secret love

5 Steps

More grains in France

This recipe went through all kinds of hardships. That day, I made cream. Egypt was numbed by bread. I protested that high milk, high sugar and high fat. Do you want bread to be a big baby? In order to intimidate me, I also bought durian and put ... ...

18 Steps

Corn tortilla

Sweet and crisp tortillas are popular, but this kind of high-temperature fried food is obviously not suitable for our children. Today, I want to share a special corn brand improved for the baby. It only needs low-temperature cooking, and the amo... ...

16 Steps

Fat reducing and muscle increasing meal

I've been eating a fat reducing meal at noon recently. I don't know what else I can do.

10 Steps

Hand made tofu brain

I have nothing to do. It's my first time to do it. I've bought lactones for a long time and I've been too lazy to do it at home

2 Steps

Colored bean curd brain

This recipe is color bean curd brain. If you want to make primary color bean curd brain, just change water + carrot + soybean into water + soybean 1300ml.

12 Steps

Flower tea for promoting qi and blood circulation. One cup a day for skin and body~

It has the functions of promoting Qi, nourishing face, activating blood and astringent.

4 Steps

Healthy diet, slimming, slimming, honey peach, nutritionist's private kitchen

I like to open the refrigerator. What can I eat is a package of lettuce. It's delicious premise - learn how to make sausage by hand.

9 Steps

Tofu brain

Bean curd machine version.

10 Steps

Fat free diet

Salad method - you can use whatever you like to make salad. I often use tomato, cucumber, lettuce, tuna, beef fruit, chicken breast, protein, nut, blueberry. It's all delicious. But when it comes to fat loss, it's just a little bit. Knock on the... ...

10 Steps